The Art and Science of PitchingThe new book from the NPA! This represents our latest thinking on all aspects of pitching.Pitching Coach and NPA Co-Founder Tom House along with NPA Co-Founder Gary Heil and coach/trainer Steve Johnson delve deep into what it takes to be the best pitcher you can be. Covers biomechanics, drills, tactics, strategies, functional fitness, nutrition, mental-emotional issues, and more! If you are interesting having the latest NPA information about any aspect of pitching, then this is the book you need. Forward by former MLB Pitcher and Pitching Coach Orel Hershiser.
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Fastball FitnessEveryone that has ever taken the mound has wanted to increase the velocity on their fastball. A high speed fastball is a formidable part of a pitcher's arsenal. This new book from Tom House and the NPA is based on our latest research about achieving more velocity through fitness and flexibility. The exercises and routines in this book will change the way think about velocity and will help you get the most out of your potential on the mound. If want to add some mph to your fastball, this book is a must!!!
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The Art and Science of Pitching - DVDThe latest version of our popular Pitcher Development Series, the Art and Science of Pitching series is an extensive knowledge base that will help you achieve excellence on the mound. Having three effective pitches, perfect mechanics, the drills to support those mechanics, and having the flexibiity and strength to reduce injury...it is all here. The Art and Science of Pitching DVD set includes:
• Pitching Mechanics
• Performance Drills
• Fitness on the Field
• Safe Curveballs
• Effective Change Ups
• Functional Strength
• Cords and Grips
• Core Warm Ups.
This is your own personal pitching coach! For pitchers of all ages!
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Performance Drills - DVDGreat mechanics require great skills. This DVD will give you the drills to improve your mechanics to new levels of efficiency. Performance Drills is the perfect companion to our new Pitching Mechanics DVD. The drills in this DVD are the latest in drills from the NPA. Designed to optimize your body movement throughout the pitching delivery, these drills will lead you to more efficiency, stamina, and effectiveness on the mound.
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